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Channel: The Rules Archives - Eating Rules
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Healthy Homemade Whole Wheat Pizza

There's really nothing quite so amazing -- and perhaps even life-changing (world-changing!) -- as fresh, homemade bread, right out of the oven. Except maybe for one thing: Fresh, homemade pizza!

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Food stamps for soda

Soda has no nutritional merit whatsoever, so people participating in SNAP should not be allowed to use their benefits to purchase it.

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A Private Tour of Bob’s Red Mill

A behind the scenes look at Bob's Red Mill!

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Baked Apple Oatmeal

Oats are such a fabulously nutritious way to start the morning!

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The Scoop on White Flour (100% Whole Wheat Bread)

What’s the deal with white flour anyway?

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Grind Your Own Grains for Butternut Squash Pizza

The single most important change I’ve made that has led me to live a more unprocessed lifestyle? The purchase of my grain mill.

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Why I Don’t Buy Girl Scout Cookies

I'm a fan of the Girl Scouts, and have tremendous respect for their organization. But I won't buy their cookies.

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An Orwellian Reminder

With all the Orwellian "Doublespeak" surrounding our foods, we pretty much have to assume that packaged foods are "guilty until proven innocent" when it comes to labels and claims.

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Farro with Spinach, Lemon, Basil, and Pine Nuts

This Farro with Spinach, Basil, Lemon, and Pine nuts can be made as a vegan or vegetarian main dish or as a side dish. It comprises all the best Italian flavors in a bowl, and it's even "kid-approved!"

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Unprocessed FAQ: Flours & Grains

In today's October Unprocessed FAQ, I'm going to try to clear up some confusion surrounding one of our most common ingredients: Flours and grains.

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